Energy Balancing is the practice of using the bodies electrical system, through muscle testing, to find blocks in the energy body that create distress based in Applied Kinesiology. The signs our bodies can give us that we are out of balance can be emotional, through mood disturbances, or physically through discomfort. Most people can experience a combination of both and the work of energy balancing is a natural way of working with the body to learn how to better care for ourselves. In a session, we work together to understand the direct needs of the body emotionally and create a plan for better balance. This usually includes, identifying helpful acupressure points, emotional release related to the disturbance, and a plan for lifestyle changes to help to keep the body in balance.