Welcome to my page! I’m a licensed counselor and an avid practitioner of yoga. I use both in my work with clients and am looking forward to sharing my perspective on the mind body connection and the impact it has on the work that I do. I work with clients with a variety of symptoms and really specialize in working with women….women who are tired, frustrated, overwhelmed by all the expectations. The expectations of others, but mostly the unrealistic expectations we put on ourselves. Through all stages of life…teens, young adult, pregnancy, post partum, mid-life, and beyond, I strive to help women be who they are and accept where they are and embrace their own purpose. Mindfully helping client’s find their way back to themselves.